Mental Health and Wellbeing

Recognising Self-Harming Behaviour And How To Overcome It

Self-harming behaviours are a way that people may adopt in an attempt to ease ...

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Mental Health and Wellbeing

Understanding Post-Traumatic Stress Disorders (PTSD)

While most people have been through a rough patch in their lives, a traumatic ...

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Mental Health and Wellbeing

Overcoming OCD through Psychotherapy

Obsessive-Compulsive Disorder (OCD) is known as the doubting disease. People suffering from OCD are ...

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Mental Health and Wellbeing

Schizophrenia and Other Psychoses

What is schizophrenia? Schizophrenia is a chronic mental disorder characterized by abnormal social behavior, ...

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