It is normal and common to sometimes feel a little dread when heading into ...

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Does it sometimes seem like certain situations tend to repeat themselves over and over ...

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You may have heard of the term “EMDR” being used when speaking about mental ...

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It goes without saying that we have all felt angry at some point in ...

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Every individual has a different experience with loneliness, which is a common human emotion. ...

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Anxiety is common among many people — from children to adolescents and even adults. ...

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