Mental Health and Wellbeing

Understanding Post-Traumatic Stress Disorders (PTSD)

While most people have been through a rough patch in their lives, a traumatic ...

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Grief and Loss

Coping With Loss: Understanding The Types Of Grief

Grief is a normal and natural response to loss – whether it is the ...

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Anxiety and Depression

Conquer Anxiety Problems With Counselling In Singapore

Anxiety is one of the many emotions that is present in us. The function ...

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Mental Health and Wellbeing

Schizophrenia and Other Psychoses

What is schizophrenia? Schizophrenia is a chronic mental disorder characterized by abnormal social behavior, ...

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Therapy Techniques and Approaches

Schema Therapy

What is Schema Therapy? Schema therapy was developed by Jeffrey Young et al. for ...

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