About Ms Carol Goh, Counsellor & Psychotherapist in Singapore
- Masters in Social Science (Counselling), University of South Australia
- 20+ years supporting youths, adults, expats, couples & families
- Founding member, EMDR Association of Singapore
- Former founder & director of an award-winning SME in Singapore
I provide specialised counselling to uncover root causes and foster lasting inner growth. I work with depression, anxiety, trauma, self-esteem, self-harm, eating disorders, anger, and relationship challenges, guiding clients toward recovery and renewed mental wellness.
My approach emphasises healing the inner self and breaking barriers to a fulfilling life. In a compassionate, non-judgemental space, I'm here to understand your story and empower your journey.
- Trauma & EMDR
- Anxiety & panic therapy
- Depression
- Anger management
- Couple & marriage
- Infidelity & trust repair
- Self-esteem & inner critic work
Counselling Approach
I take a holistic, evidence-based approach to counselling, blending cognitive education with emotional healing for lasting wellness. My method involves:
- Identifying root causes for inner growth that leads to outward change.
- Using experiential techniques (e.g., EMDR, Gestalt) to heal past wounds.
- Working with the subconscious to foster enduring, positive shifts.
Professional Background & Services
With over 20 years of experience, I bring a diverse background in counselling and mental health education:
- Co-founded an award-winning marketing research consulting company in Singapore
- Private counselling practice for the past 18 years
- Associate counsellor at a local polytechnic (10 years)
- Associate counsellor at an art school (13 years)
- Associate lecturer at private schools on counselling skills
- Counselled 2,000+ clients across students to adults of all ages
- Conducted workshops & seminars for companies, schools, and tertiary institutions
Workshops & Talks
Practical, evidence-based sessions tailored to your audience:
Resilience in the Workplace
Build psychological resilience with tools you can use daily.
Overcoming Stress
Understand stress responses and create a sustainable coping plan.
Developing Workplace EQ
Improve empathy, communication, and team dynamics.
Depression, Suicide, and Intervention
Spot warning signs and respond with sensitivity and care.
Cultivating Optimism
Shift thinking patterns and strengthen hopeful mindsets.
Anger Management
De-escalation skills and healthy emotional regulation.
Effective Time Management
Prioritisation and focus for energy-smart productivity.
Supporting Youth: Teenage Rebellion & Calls for Help
Communicate effectively and create safety for youths.
