About Ms Carol Goh, Counsellor & Psychotherapist in Singapore

  • Masters in Social Science (Counselling), University of South Australia
  • 20+ years supporting youths, adults, expats, couples & families
  • Founding member, EMDR Association of Singapore
  • Former founder & director of an award-winning SME in Singapore

I provide specialised counselling to uncover root causes and foster lasting inner growth. I work with depression, anxiety, trauma, self-esteem, self-harm, eating disorders, anger, and relationship challenges, guiding clients toward recovery and renewed mental wellness.

My approach emphasises healing the inner self and breaking barriers to a fulfilling life. In a compassionate, non-judgemental space, I'm here to understand your story and empower your journey.

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Focus areas:
  • Trauma & EMDR
  • Anxiety & panic therapy
  • Depression
  • Anger management
  • Couple & marriage
  • Infidelity & trust repair
  • Self-esteem & inner critic work
Portrait of Ms Carol Goh, counsellor and psychotherapist in Singapore
Counselling approach focused on holistic, evidence-based care

Counselling Approach

I take a holistic, evidence-based approach to counselling, blending cognitive education with emotional healing for lasting wellness. My method involves:

  • Identifying root causes for inner growth that leads to outward change.
  • Using experiential techniques (e.g., EMDR, Gestalt) to heal past wounds.
  • Working with the subconscious to foster enduring, positive shifts.

Professional Background & Services

With over 20 years of experience, I bring a diverse background in counselling and mental health education:

  • Co-founded an award-winning marketing research consulting company in Singapore
  • Private counselling practice for the past 18 years
  • Associate counsellor at a local polytechnic (10 years)
  • Associate counsellor at an art school (13 years)
  • Associate lecturer at private schools on counselling skills
  • Counselled 2,000+ clients across students to adults of all ages
  • Conducted workshops & seminars for companies, schools, and tertiary institutions

Workshops & Talks

Practical, evidence-based sessions tailored to your audience:

  • Resilience in the Workplace

    Build psychological resilience with tools you can use daily.

  • Overcoming Stress

    Understand stress responses and create a sustainable coping plan.

  • Developing Workplace EQ

    Improve empathy, communication, and team dynamics.

  • Depression, Suicide, and Intervention

    Spot warning signs and respond with sensitivity and care.

  • Cultivating Optimism

    Shift thinking patterns and strengthen hopeful mindsets.

  • Anger Management

    De-escalation skills and healthy emotional regulation.

  • Effective Time Management

    Prioritisation and focus for energy-smart productivity.

  • Supporting Youth: Teenage Rebellion & Calls for Help

    Communicate effectively and create safety for youths.

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