About Ms. Carol Goh | Counsellor & Psychotherapist in Singapore
Choosing a counsellor or psychotherapist is a deeply personal decision. You are looking for more than credentials alone. You want someone who can understand your situation, provide a safe and respectful space, and help you move forward with clarity and confidence.
"I truly felt heard and understood every step of the way." — Verified Google Review
Ms. Carol Goh is the Founder of Emotional Wellness Counselling Singapore and an experienced counsellor and psychotherapist in Singapore. Before entering the counselling profession, she founded Joshua Research Consultants in 1994 and later transitioned into counselling in 2013. Her earlier leadership experience working with organisations and professionals gives her a grounded understanding of the pressures people face in both work and life.
Carol holds a Master of Social Science (Counselling) from the University of South Australia and has completed advanced training in EMDR Therapy, Schema Therapy, Gestalt Therapy, addiction counselling, and suicide intervention. Over more than 20 years of counselling experience, she has supported more than 2,000 individuals and couples across private practice, educational institutions, workshops, and other professional settings.
Her approach is integrative and personalised. Rather than using the same method for every client, Carol combines counselling with evidence-based psychotherapy where clinically appropriate, including EMDR Therapy, Schema Therapy, Gestalt Therapy, and Bibliotherapy. The goal is not only to help clients cope with immediate concerns, but to support deeper emotional understanding, healthier patterns, and lasting change.
Carol Goh at a Glance
- Founder of Emotional Wellness Counselling Singapore
- Counsellor and Psychotherapist in Singapore
- 20+ years of professional counselling experience
- More than 2,000 individuals and couples supported
- Master of Social Science (Counselling), University of South Australia
- Founding Member of the EMDR Association of Singapore
- Advanced training in EMDR, Schema Therapy, Gestalt Therapy, addiction counselling, and suicide intervention
- Worked with youths, adults, expats, couples, and families
- Private counselling practice for more than 20 years
- Associate counsellor at a local polytechnic and art school for more than 10 years
- Associate lecturer at private schools on counselling skills
- Facilitated workshops and seminars for companies, schools, and tertiary institutions
- Provides counselling in English and Mandarin
- Offers in-person and online sessions
Meet Carol Goh
Carol’s career began in business. She founded and managed Joshua Research Consultants, a company incorporated in 1994, and spent years working with organisations and professionals in different settings. That experience sharpened her understanding of leadership, communication, stress, and the human challenges that often sit behind performance and productivity.
She later chose to pursue counselling because she wanted to support people more directly through emotional, relational, and life challenges. After completing her Master of Social Science (Counselling) at the University of South Australia, she continued to build her clinical expertise through training in EMDR Therapy, Schema Therapy, Gestalt Therapy, addiction counselling, and suicide intervention.
Over the years, Carol has worked with youths, adults, expats, couples, and families. She has also served as an associate counsellor, lecturer, and workshop facilitator in educational and organisational settings. This breadth of experience helps her understand that people do not arrive in counselling with the same background, pace, or needs.
Today, Carol’s work is guided by a simple principle: the counselling process should fit the person, not the other way around. She takes time to understand each client carefully, then recommends the most appropriate therapeutic direction based on that individual’s unique circumstances.
Why Clients Choose Carol Goh
People often look for a counsellor who is not only qualified, but also steady, thoughtful, and genuinely attentive. Carol is often chosen because she combines clinical experience with a bespoke, client-focused way of working.
Individualised care
Carol begins by understanding the person behind the concern. She looks at the client’s history, current situation, strengths, and goals before deciding how best to proceed.
"Rather than helping me fix my immediate problem, Carol tried to unpack my experiences from childhood until present in order to really understand the root cause." — Verified Google Review
Broad and relevant experience
Her background spans private practice, educational institutions, workshops, and community-facing work. That gives her a wide perspective on the emotional and relational challenges people bring to counselling.
"Carol is a psychotherapist with a vast repertoire of techniques to help deal with simple to complex challenges… She quickly and accurately understands root issues and does not waste time with unnecessary talks." — Verified Google Review
Clinically proven psychotherapy where appropriate
When clinically suitable, Carol integrates approaches such as EMDR Therapy, Schema Therapy, Gestalt Therapy, and Bibliotherapy to support deeper therapeutic work.
"Carol integrates EMDR, schema therapy, and bibliotherapy in such a thoughtful and impactful way. The EMDR sessions in particular have helped me begin to safely reprocess past trauma, releasing emotional weight I didn’t even realise I was still carrying." — Verified Google Review
A calm, respectful therapeutic relationship
Carol’s style is compassionate and non-judgemental. Clients often value a therapist who listens carefully, stays grounded, and works with them at a pace that feels manageable.
"…I soon came to realize that I am in a safe and non-judgmental space where I can be honest about myself and my struggles. Carol is extremely thorough and listened emphatically and sincerely…" — Verified Google Review
“Carol’s warm and compassionate demeanor made me feel safe and comfortable from the start... She listened without judgment, guided me with care, and helped me process and heal…" — Verified Google Review
A focus on meaningful change
Carol is not only interested in helping clients feel better today. She aims to help them understand what is driving the struggle, so the benefits of therapy last beyond the session.
"Within the first few sessions, she was able to identify the root cause of my anxiety… Through her expertise in EMDR paired with other psychotherapy techniques… I gained control of my debilitating anxiety… Eventually, I even managed to wean off the medication…" — Verified Google Review
"Carol’s approach isn’t just a one-off relief but it is tailored to produce effective and sustainable results in the long run. She empowered me to work through my traumas confidently and courageously..." — Verified Google Review
Is Carol Goh the Right Counsellor for You?
Carol may be a good fit if you are looking for support with:
- anxiety or persistent stress
- trauma or difficult life experiences
- depression or emotional low mood
- marital conflicts
- relationship concerns for dating couples
- infidelity recovery
- anger or emotional regulation
- burnout or workplace stress
- self-esteem and confidence
- grief, loss, or major life transitions
- personal growth and deeper self-understanding
She may be especially suitable if you want a counsellor who combines warmth with structure, who tailors therapy to the person rather than using the same approach for everyone, and who focuses on healing the root cause of mental health issues.
"She can easily pinpoint the root causes of my issues and provides practical solutions to help me tackle any stress." — Verified Google Review
How Carol Approaches Counselling & Psychotherapy
Carol believes that effective counselling begins with understanding the whole person. Two clients may present with similar symptoms and concerns, but the reasons behind their distress, the patterns they have developed, and the support they need may be starkly different.
Her approach is collaborative. She works with clients to understand what is happening, what has been influencing the concern, and what kind of support is most appropriate. For some clients, counselling alone may be enough. For others, evidence-based psychotherapy may be integrated where it is clinically suitable. This may include:
- Counselling to explore concerns, build awareness, and strengthen coping
- EMDR Therapy for distressing or traumatic memories when appropriate
- Schema Therapy for long-standing emotional or relational patterns
- Gestalt Therapy to increase present-moment awareness
- Bibliotherapy to support reflection and growth between sessions
The aim is to help clients move toward greater self-understanding, healthier relationships, and more durable emotional wellbeing.
Professional Experience & Credentials
Education
- Master of Social Science (Counselling), University of South Australia
Professional membership
- Founding Member, EMDR Association of Singapore
Advanced training
- EMDR Therapy
- Schema Therapy
- Gestalt Therapy
- Addiction counselling
- Suicide intervention
Professional experience
- 20+ years of counselling experience
- Private counselling practice for more than 20 years
- Associate counsellor at a local polytechnic and art school for more than 10 years
- Associate lecturer at private schools on counselling skills
- Conducted workshops and seminars for companies, schools, and tertiary institutions
- Supported more than 2,000 clients across different age groups and life stages
In Summary
Carol Goh is a counsellor and psychotherapist in Singapore with more than 20 years of experience supporting individuals and couples through emotional, psychological, and relationship challenges. Her background includes formal counselling training, advanced psychotherapy training, and extensive experience in private practice, education, workshops, and client support across different life stages.
What distinguishes her approach is the combination of professional experience, integrative clinical thinking, and personalised care. She believes therapy should be shaped around the person, not the other way around, and that meaningful change comes from a relationship built on trust, respect, and thoughtful support.
"Working with Carol has already helped shape a new way of being for me… I truly feel like I'm becoming a better version of myself; more open, more resilient, and more connected." — Verified Google Review
"Therapy with Carol has made such a huge impact to my life. I've gained self-confidence, a newfound acceptance and love for myself, and am now living a much happier and joyful life." — Verified Google Review
Frequently Asked Questions About Carol Goh
Is Carol Goh a counsellor or psychotherapist?
Carol practises as both a counsellor and psychotherapist in Singapore. She provides counselling support and integrates research-backed psychotherapy where clinically appropriate.
What qualifications does Carol Goh have?
Carol holds a Master of Social Science (Counselling) from the University of South Australia and has advanced training in EMDR Therapy, Schema Therapy, Gestalt Therapy, addiction counselling, and suicide intervention.
What kind of experience does Carol Goh have?
Carol has more than 20 years of counselling experience and has supported more than 2,000 individuals and couples across private counselling practice.
What issues does Carol commonly help with?
Carol commonly supports clients with anxiety, stress, trauma, depression, relationship difficulties, marital conflicts, burnout, anger, grief, self-esteem, and personal growth concerns.
Does Carol use EMDR Therapy with every client?
No. EMDR Therapy and other psychotherapy approaches are used only when clinically appropriate and matched to the client’s needs and goals.
How does Carol decide which therapy to use?
Carol begins by understanding the person, their concerns, and their goals. She then recommends a counselling or psychotherapy approach that best fits the individual’s circumstances.
How do I know if Carol Goh is the right counsellor for me?
Carol may be a good fit if you want an experienced counsellor who offers tailored, compassionate, and evidence-informed support for emotional, relational, or personal growth concerns.
Does Carol offer bilingual counselling?
Yes. Carol provides counselling in English and Mandarin, with in-person and online sessions available.
Taking the First Step
If you would like to arrange an appointment with Carol, you are welcome to contact Emotional Wellness Counselling Singapore.
